About Hangboard Repeaters
This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers....
This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers.
Instructions:
-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.
Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter
Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.
Previous Versions
Here you can find the changelog of Hangboard Repeaters since it was posted on our website on 2016-12-27 13:04:28.
The latest version is 2.5.6 and it was updated on 2024-04-22 18:09:33. See below the changes in each version.
Hangboard Repeaters version 2.5.6
Updated At: 2020-08-26
Changes: 🎨 New Colors🌈
⏱ New Optional Countdown Sounds🔈
Hangboard Repeaters version 2.5.3
Updated At: 2020-08-20
Changes: 💪
Hangboard Repeaters version 2.5.1
Updated At: 2020-02-11
Changes: * New Mountain Project Tick List Menu Item
Hangboard Repeaters version 2.5.0
Updated At: 2020-01-19
Changes: * New Sounds 🎼
Hangboard Repeaters version 2.4.9
Updated At: 2019-11-27
Changes: * New Color Theme
Hangboard Repeaters version 2.4.8
Updated At: 2019-11-07
Changes: * Now includes Tick List
Hangboard Repeaters version 2.4.7
Updated At: 2019-09-13
Changes: - New Features
- Fixes Bugs
Hangboard Repeaters version 2.1.0
Updated At: 2016-12-06
Changes: -New Climbing Grade Converter!
Disclaimer
Official Google Play Link
We do not host Hangboard Repeaters on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Hangboard Repeaters is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
